Coffee Is Not Addictive

Many people say that drinking coffee will make people addicted. Drinking coffee is sometimes difficult to stop, but that is not addictive. Pleasure of drinking coffee does not actually come up addicted. If someone is addicted then what happened was the emergence of negative effects when the habit is suddenly stopped.

This is just like a walk in the afternoon. It felt strange when every day we are accustomed to walk leisurely on the beach in the afternoon and suddenly we have to work. There is something missing in our minds, perhaps a beautiful beach atmosphere, or sound waves and gulls. Just like the coffee connoisseur. There’s something missing when stopped.

According to The National Library of Medicine more than 19,000 copies and has reviewed the studies to date the FDA (Food Drug Administration) classifies as coffee Gras (Generally Recognized as Safe) aka safe. Some studies from 20 years ago, pointed a finger at coffee as a possible cause of breast cancer. More recent research of 60.000 Swedish women over 13 years did not Reveal Standard and Poor a link. Even according to recent studies coffee is very good for our health just as drinking green tea. It’s just for coffee lovers there are several things to consider, such as adding water consumption, increase intake of vitamins B and add calcium.

Terms called addiction :

1. Addiction also causes the desire to increase the intake (intake)
2. and eventually lead to loss of control addiction.
3. Loss of control means you’ll try to get it with any price and
4. Trying to get it in every way.
5. Sometimes it is encourage someone to do crimes.

“Drinking coffee does not meet the requirements to be called addiction”.

Only 5 percent of the population of coffee lovers, or even fewer who will experience mild temporary effects due to stop drinking coffee. Those who have many years to get used to drink coffee as part of lifestyle may experience mild headaches, feeling tired or sleepy easily when to stop drinking coffee. It only lasts 1-2 days. After that, we no longer feel the temporary effects are mild. This is the same as when you must stop the connoisseurs of tea and tea drinking activities. It was explained that drinking coffee does not cause addiction and can even be stopped without causing adverse meaning.

Many people underestimate the coffee and tea laud. They say drinking tea (especially green tea) is very healthy because antioxidannya content. Guess which ones contain more antioxidannya, tea or coffee? if the answer to your tea, then you are mistaken. This shows you are not familiar with tea and coffee are good. Instead of catechins, primarily coffee contains chlorogenic acids. Some studies have found That coffee actually contains more antioxidants than green tea.

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